Testimonials

“I wanted to write to encourage others to work with Jackie if they are going through any difficult times in their lives. I went to see Jackie at a time when I felt ready and positive about making changes in my life and it was this motivation which enabled me to transform my ways of thinking about myself in a relatively short space of time. I took on board everything which we discussed in each session and carried out the practical exercises, all of which I still practice and they continue to help me focus on what I want from life. It was (and still can be) difficult at times but it was a journey I needed to start to go on to develop and to find happiness. Thank you Jackie for your support and guidance!”

M, Bury St Edmunds

“I felt at ease with Jackie, so for me, my sessions felt a lot like talking with a level-headed friend.  During the sessions we explored ideas and techniques, which made sense and helped me work through specific issues, yet could be applied to other areas of my life.  My coping abilities have dramatically improved, my self-confidence is building and I now find myself regularly challenging negative thoughts.  The positive effects that result from what I’ve learned about myself are ongoing. “

L, Bury St edmunds

“Before seeing Jackie, I always felt like an outsider, now I am much more willing to participate in group work and feel my contribution is worthwhile. ”  GR, Stowmarket

“Thanks jackie for all your help, I have seen many professionals over the years, but you were the only one to make me realise that my anxiety was not my fault nor should it be something I should beat myself up over.  Over the weeks I learnt a lot about myself and now feel much more positive about who I am as a person and what I deserve to be getting out of life.  I must admit to being surprised just how much I had been trying to keep a ‘lid on’ without really realising it, talking to you really helped me to re focus and to be kinder to myself. I would thoroughly recommend Jackie to anyone who needs a non judging, positive and friendly person to talk to, I know that the answers always come from within, but Jackie has the knack of making me feel comfortable and relaxed enough to open up and face my demons.”  AM, Bury St Edmunds

“Fantastic, life-changing experience with long lasting results. I am much more able to control my anger.”  PM , Surrey

“I have felt lonely for years however, working with Jackie has increased my self-esteem and enabled me to embark on a new relationship with confidence.”  RA, Colchester